Healthy Articles

Juicing has become a $2 billion industry thanks to an increased focus on healthier eating and living. Once a staple mostly among health nuts, green juices have gone mainstream today. “Green juice is everywhere, and it’s become so synonymous with health that many of my clients think they’re doing something wrong if they’re NOT gulping

The juice cleanse diet is extremely popular and trendy. It is considered an easy way to lose weight, increase your nutrient intake, and cleanse your gut. Cold-pressed raw juices are more widely available than ever. There are so many brand names to choose from, all with different promises and claims. But not all juice blends

The Secret to Aging Gracefully: Reduce Stress You know the stereotypes of growing old. They include waning health, lack of energy, a near-zero libido, and countless hours watching television during your last days. The get-older narrative says your knees should ache, your memory and concentration should decline, and you should creak and groan getting out

Toxic Ingredients in Your Household Cleaning Products Consider the many household cleaning products you use and become exposed to every day, including products to clean windows, countertops, toilets, furniture, and more. These products often contain more toxic chemicals than you might imagine. Over 80,000 chemicals have been registered in America, and every year about 2,000

Does Your Skin Need a Detox? Consider how many personal products you use daily. They most likely include more toxins than you can imagine, such as shampoo, toothpaste, soap, deodorant, conditioner, lip balm, sunscreen, body lotion, shaving products, and likely, makeup. An Environmental Working Group (EWG) survey found people use an average of nine different